Now don't get me wrong swimming in the pool is great exercise, but it's not like I did a 100 laps in the pool. The most workout I got was lifting my had to get another drink. Then it became time to talk about dinner. I mean after all that heavy lifting of those drinks I was famished! So what would we eat. "Pizza" I say! Yes at this point I am not really thinking clearly. Everyone says great so we order and have another drink while we wait.
What seemed like an hour the pizza finally got there. OK are you sitting down, through out the night I had 4 slices. Really 4 slices! What was I thinking, well I guess at that point I was not. And if I am being honest we each had a bite of Tiramisu for dessert. Not like the pina colada's weren't all the sweet I needed!
So fine I really fucked up! And yes I mean that! Since my body has been fed so healthy the last month I have been pretty ill all night! You know that should tell us something if this is how the body reacts when you eat something so full of fat than why do we do it! It sure does not take much time for your body to reject all that unhealthy food. So being ill is my punishment and it is fitting. So I have my workout clothes on and I am heading to the gym and we will just forget yesterday even happened!
So I move onward and upward and just act like I just hit a fork in the road!. So off to the gym, I figure if I workout for 4 hours and 45 minutes I will be back to status quo!
Till Tomorrow!
H
Well, get back on the horse in the morning - don't worry about what is already done - you can't undo it. Love you - still proud of you!
ReplyDeleteNancy