Energy in underrated! I can't believe how much I have since I have started eating healthy and working out! I have always been chipper but now I am just outright peppy! Maybe to the annoyance of some but screw um I feel great.
It's funny people tell you eating right and working out will make you feel better but until you do it for yourself you don't believe them or at least I didn't but I do have a hard head. Yes I am stubborn sometimes to my own demise. But as I reflect I can honestly say if I was to have tried this two years ago I would not have been successful. I don't know how to explain it something click inside me, like a lock that had been placed in the right position to unlock. Why is that I wonder, what is different this time? Is it that I am mentally ready to face the demon that has haunted me since I was 10? Or was there no demon at all and I am realizing that now? Whatever happened I am glad that it did!
One of my students Veronica and her mom came by yesterday and said that I was glowing! It's so nice for other people to see what I am feeling it makes all of this worth it! On that subject I just have to say how supportive everyone has been through this last month, I don't think I could be as successful as I am without the support of my friends and family! I thank you all one month down, 11 months and 108 pounds to go! Thank you all!
Till Tomorrow!
H
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