So I was not going to write today because I am not feeling very well. You ask why? Well I went to a friends for dinner and had 4 glasses of white wine and I am hanging today. Now I had these glasses in a 5 hour period and I have drunk way more in the past, but I think that we me changing my eating habits my tolerance has diminished!
So I have made the decision NO MORE BOOZE! It hurts just writing that but it will help me to my goal faster. Not to say that if there is a special occasion or something I will have a glass or two but the week to week drinking is done.
Now to my Friday night happy hour buddies, I will still come but will have ice tea or water. Not as glamours I know, but when I get to my goal I will make it up to you.
Well in the words of Forrest Gump "that's all I have to say about that." So I leave you now to go get more Advil and water.
Also I am excited because tomorrow is weigh day! It has been a long time since I was excited about getting on a scale!
See ya tomorrow!
H
Wise choice. I still go in spurts. http://www.livestrong.com/article/126358-just-bad-alcohol-weight-loss/
ReplyDeleteAlton Brown recently lost like 50 pounds and a big part of it was allowing himself only 1 drink a week.