GOALLLLLLLLLLLLLLLLLLL!

In the spirit of the world cup I am going to talk about goals! Sorry USA but go England! So I have my big goal of 125 pounds in a year, but that is sometimes quite hard to wrap my head around so I have decided to make mini goals.

My 36 birthday is coming up on August 20th so the first goal is to loose 36 pounds by my b-day! Since I have almost lost 10 pounds that only leaves me with 26 more in 7 weeks. I think this is totally doable and think this would be a great birthday present to me! Side note: all other presents that would like to be given would be greatly welcomed!

I have other small goals in mind for when I meet the first, but I need to stay on course and just focus on the above. I do have to say that I am feeling a little overwhelmed with all of this today. I am even having trouble writing today but I don't know why. Maybe it is talking about the goals and being afraid of not succeeding because for me failure is not an option. I can't let these negative thoughts get in my way! So I will pick myself up enjoy the day with my friends and remember this is not a diet but a lifestyle change.

OK so that is all for today I hope everyone has a great day and I will talk with you guys tomorrow!

H