What's different!

Yesterday my new boss came into the office after being on vacation for a couple of weeks and I stopped him dead in his tracks. How you might say, well he has not seen me in about a month so he walked in and says "What's different!" "What do you mean" I say "well there is really something different about you and I can't put my finger on it"

Yes there is something very different about me and I not just talking about weight loss. Let's face it 10 pounds is great but it is not enough to make people really see a change. You have the physical change; working out helps with sleep, digestive, and just gives you more energy. But I do believe there is loads more to this. I have a "glow" if you will. The fact that I have faith that I WILL accomplish this goal I think has made the biggest difference.

There is a quiet confidence that I have now that I didn't a month ago. What changed, why did I wake up one morning and say enough was enough. Well I decided that I was not going to let the circumstances around me define who I am. For me this last year was the year from hell. With health issues and a lot of crazy around me I just got into a trap and I was miserable. So a month ago I said I may not be able to change the things around me but I can change my attitude towards them. The funny thing is friends and family have been telling me that for years but I am stubborn and until I figured this out on my own I would not have made these changes. But to be totally honest with you I don't think I would have been as successful two years ago. It was like all the stars aligned and said you are ready now.

So on I go with the knowledge that I might not be able to control things around me but I am able to control my response. I tell you what I think I am going to let my therapist go do I need her anymore?

Good day to you!
H